small changes in behavior can lead to a big change in outcome
#idea for personal growth. Every small improvement in our lifestyle compounds over time. Every time we the-system-over-the-activity and show up even if it's just for one phone call or one push-up, we are casting a vote for the person we want to be. Because habits-are-identity-not-willpower, and fall-in-love-with-boredom.
Atomic Habits by James Clear
Too often, we convince ourselves that massive success requires massive action.
Here’s how the math works out: if you can get 1 percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done.