small changes in behavior can lead to a big change in outcome

#idea for personal growth. Every small improvement in our lifestyle compounds over time. Every time we focus on the system, not the activity itself and show up even if it's just for one phone call or one push-up, we are casting a vote for the person we want to be. Because habits are primarily expressions of identity, not willpower, and excellence requires you to fall in love with boredom.

Atomic Habits by James Clear

Too often, we convince ourselves that massive success requires massive action.

Here’s how the math works out: if you can get 1 percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done.

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